My Tools | Title

Page 20

Current Week

Saved locally

Weekly Completion Score

0 / 42 (0%)

Your progress is automatically saved to your device in real-time and synced when connected.

Daily Habits	Mon	Tue	Wed	Thu	Fri	Sat	Sun
1. Bedtime by 8PM (10-12h)
2. 60+ min active play
3. 15 min 1-on-1 attention
4. Screen time < 2 hours
5. Wholesome food & water
6. Calm de-escalation phrase

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Log a Behavior Incident

1. Date & Time

2. Intensity Level

3. What happened before? (Antecedent Trigger)

4. Observed Behavior

5. Parent Response & Tool Used

6. Minutes to Calm

mins

7. Notes / Learning

Recorded Incidents History

0 Entries

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Select Review Week

Saved locally

7 Weekly Parent Reflection Questions

Private

1. Where did the child have the most difficulty? (Home, school, street, guest home)

2. Was sleep regular and sufficient? (10-12 hours per night?)

3. What preceded the disruption? (Screen stopped, fatigue, hunger, transition)

4. Which de-escalation technique helped most? (Calm phrase, hug, balloon breathing)

5. Did he/she harm self or others? (Hitting, biting, breaking items)

6. What did the teacher / caregiver notice this week?

7. What is the single key change we will reinforce next week?

Completed Weekly Reviews History

Page 24

Saved locally

1-Page Family Action Plan

Our Family Covenant & Action Plan

A united household agreement to nurture our child with dignity, love, and consistency.

1. Child's Full Name

2. Age

Parents / Caregivers

3. Our 3 Core House Rules

4. Bedtime Routine Routine: Wash up → Read story → Lights out

5. Screen Time Limits Alternative: Outdoor play, drawing, coloring

6. De-escalation Calming Phrase

7. Reward & Praise System

8. Parent Covenant & Signature

We pledge together to guide our child with calm presence, consistent rules, and unconditional love.

Parent Signature / Written Agreement

Agreement Date

My Family Tools

Weekly Completion Score

Log a Behavior Incident

Recorded Incidents History

7 Weekly Parent Reflection Questions

Completed Weekly Reviews History

Our Family Covenant & Action Plan

3. Our 3 Core House Rules

8. Parent Covenant & Signature

SumudaKids